1200 Calorie Plan

While the 1200 plan can be considered our SMALL meal plan, the healthy and homemade ingredients we use , allow us to pack each meal with substiantial portions! This plan is designed to make sure you are consistently eating an average of 1200 calories per day. We’ve found that most people gradually increase their meal size as the day goes on, based on schedules and appetites. Our goal is to seamlessly fit into your life as your long term solution to healthy eating, so we created our ready-to-eat meals with the same cadence. Breakfasts are 300 calories Lunches are 400 calories Dinners are 500 calories We believe that eating healthy does not mean living hungry! We believe that people can and should lose weight without depriving themselves of delicious, satisfying food. We designed the 1200 plan to demonstrate that belief.