04.19.25 Chakra Yoga Nidra with Trish Reyburn (Event)

Date: 04.19.25 Time: 6:00-8:00pm LOCATION: Pelham Grayson Rose 300 Taugwonk Rd Stonington, CT 06378 Event Highlights: Deep Relaxation: Experience the profound relaxation of Yoga Nidra, a guided meditation that will lead you into a state of deep rest and rejuvenation. Chakra Balancing: Journey through the seven chakras, clearing and balancing each energy center. Trish will guide you through visualizations and affirmations to harmonize your body, mind, and spirit. Healing Energy: Tap into the healing power of your own energy system. Learn techniques to release blockages and restore the natural flow of energy throughout your body. Guided by Expertise: Benefit from Trish’s extensive experience and nurturing guidance. Her alignment-based approach and deep knowledge of energy work will support you in your practice. This event is perfect for anyone looking to deepen their meditation practice, enhance their energetic awareness, and find a greater sense of balance and peace. Whether