Probiotic

There is an emerging field of research regarding the health benefits of probiotics, otherwise known as beneficial bacteria. The data published over the past couple decades is impressive and with each new study, it seems we are finding new benefits. Probiotics affect the human microbiome, a massive and diverse combination of various strains of bacteria critical to our overall health. In fact, the microbiome contains more bacterial cells than all the cells in the human body combined. There is a symbiotic relationship between us and these bacteria and maintaining the proper balance is crucial to optimal health and wellness. The relationship between beneficial bacteria and certain medical conditions has been underappreciated by the medical community for many years but this is beginning to change.   One of the great advantages probiotics offer is that they are safe, inexpensive, and easy to administer. While simply using probiotics alone may not be enough to completely overcom