B.R.E.A.T.H.E Strategies for Labor Teaching Bundle

This digital Teaching Bundle a practical, easy-to-use resource that helps you teach expectant parents how to build confidence with simple breathing strategies for labor. Using the B.R.E.A.T.H.E. framework, you'll introduce clear steps that support relaxation, focus and comfort during contractions. Parents will learn to notice their breathing patterns, follow a steady rhythm, use visualization, release tension and work with a partner for support. This Teaching Bundle is ideal for childbirth classes, doula visits or independent learning by parents. It includes: Infographic: Quick reference tips for practice and review Slide deck: Expanded explanations for teaching and discussion Teaching Guide: Structured lesson plans that help instructors teach with confidence Together, these resources give families an accessible, memorable way to practice purposeful breathing, reduce stress and promote a more positive labor experience. These resources can be paired with the Childbirth Starter Pack