Plan Guide P90X Extreme Home Fitness Beach Body 13 DVD Complete Set 12 Workout

Pickup Only, or request ship cost, if not available in the calculated shipping. LBS 2.1 Includes the Nutrition Plan and Workout Guide Booklets! YOU GET ONE, 13 DVD SET IN FLIP FOLD HOLDER. Pre-Owned Beach Body P90X Extreme Home Fitness ~Complete DVD Set of PX90 - The Workout. Contains 13 DVDs in total. These are in the original cardboard DVD package which is has a different sleeve for each disc. All of them are bound together similar to a book. The cardboard case has some minor wear, mainly on the edges. Most of the discs are in very good condition - a few have some light scratches but play fine. There are 12 workout DVDs and one DVD titled "How to Bring It", which is an overview of the PX90 system. The workout DVDs are as follows: Chest & Back: This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. Plyometrics: Get ready to go airborne. Offering more than 30 explosive jumping mov