Posture Board

Powerful posture alignment tool Ideal for all ages 5 adjustable positions Align your joints (shoulders, hips, knees, ankles and more…) Relieves tension in your neck, shoulders, back, legs, ankles, and feet Learn how to use the Posture Board Benefits of using a Posture BoardCan you believe that simply standing on a slanted posture board for 5 - 10 minutes, daily, can have a huge impact on your posture, alignment, and the pain associated with misalignments?By simply standing on the Posture Board with your head, shoulders, hips, and feet touching a wall for 5-10 minutes, daily, the power of gravity together with the Posture Board, can balance and align your body from head to heel, and symmetrically, from side to side.  Just as misalignment and injury can affect related body parts, so can the reverse be true. By focusing on the alignment of one area of the body, another area follows suit and is cued to realign. That is why the daily focus and execution of repositioning exercises are extr