Square One: A Simple Guide to a Balanced Life by Dr. Joseph Maroon

Start Your Health Journey from Square One Combines deeply personal anecdotes with illuminating scientific explanations. Guides readers back to "square one" so they can lead more balanced lives and achieve success. Dr. Joseph Maroon is a world-class neurosurgeon, but at the age of 41 came face-to-face with something many people can relate to, depression. Dr. Maroon was able to tackle this setback and regain balance in his life by focusing on 4 key areas of wellness: health, spirituality, meaningful work and strong relationships. In this book, he shares his deeply personal stories combined with scientific explanations to help inspire and educate you to focus on your life’s priorities. Dr. Maroon provides insight into avoiding burnout, seeking joy and finding creativity to help you live a balanced, successful life. While William H. Danforth, founder of the Ralston-Purina Company, was an outstanding businessman, he is best remembered for being an exemplar of balanced living. In his clas