Eat Like a Midlife Badass!

  A 6-Session, 3-Week Live (With Replays) Course to crush midlife nutrition for women. Are the old ways of cutting calories, skipping meals, grabbing snacks on the run, and banging away at cardio not working for you any longer? Wondering if Ozempic/GLP-1 medication is for you? Confused by all the mixed messages on social media, the news, your friends? Welcome to the club you never wanted to join. Wheeee! But it's OK! I've got you covered. We know so much more now about how to eat and exercise in midlife than we did even 5 years ago. And I’m putting this all together for you in a simple, straightforward, no-fear-mongering program so you can fast-track some real solutions. Introducing: Eat Like a Midlife Badass! Join me, your midlife satiety coach Stephanie Meyer of Project Vibrancy, to learn what really works and how to implement it into your daily life. Here's the thing - if you stopped winging it, and going round and round with old habits or surrendinering to confusion, you could los