Inositol Capsules

Inositol is a pseudovitamin found in cell membranes. It is necessary for cellular signaling and the growth of human cells (1, 2). Inositol Benefits Supports mood (ref)* Maintains osmotic balance in cells, notably in the central nervous system (ref)* Inositol Mode of Action Inositol once belonged to the Vitamin B-complex group, but it is now considered a pseudovitamin because it is synthesized by the central nervous system (CNS) and the kidneys. It is also present in dietary sources such as corn, cereal, citrus fruits, legumes, and meats (2). A typical dietary intake provides 1 g/day of Inositiol. (3). Most supplements are formed from myo-inositol, one of its nine different forms (1). The largest concentration of Myo-inositol is found in the central nervous system (CNS) where it functions as an osmolyte to regulate the tonicity of cell fluid volume.  Cell fluid volume and membrane health are important parts of healthy brain function (3).   Inositiol Dosage Pure Nootropics’ Inositol