Magnesium Bisglycinate Chelate Capsules
Magnesium is an essential mineral and electrolyte responsible for supporting bone and heart health and participates in over 300 enzyme processes in the body. Magnesium is found in dietary sources--but a typical modern diet leaves approximately 68% of adults getting less than the recommended daily amount needed for the body’s processes (1). Magnesium Bisglycinate Chelate Benefits Supports bone health (ref)(ref)* Promotes heart health (ref)* Mood support (ref)(ref)* Promotes sleep quality (ref)* Magnesium Bisglycinate Chelate Mode of Action Dietary sources of Magnesium include leafy green vegetables, legumes, beans, nuts, and animal meat (1). Due to modern farming and soil quality, a mere 16% of the magnesium found in whole wheat stays intact after the refinement process, and most magnesium has been eradicated from drinking water (2). In the United States, 19% of adults aren’t even consuming half of the Recommended Daily Allowance, with about 68% of adults still below recommended