Super Market Remedies - Cure Yourself With Food

Super Market Remedies - Cure Yourself With Food is the perfect guide to treat common ailments using ingredients from your local grocery store. With detailed instructions on how to combine natural remedies into your daily diet, this book provides effective tools to aid in your journey to better health. Medicines in the supermarket instead of the drug store? Start your search for preventing or curing illness in the supermarket. Dr. Ingram's Supermarket Remedies help you discover foods which fight everyday ailments, stop pain, and save you money, for instance: Fatigue: a tasty condiment which gives an energy boost - immediately Cold and Flu: a spice that helps with cold/flu symptoms High Cholesterol: a luscious fruits which lower cholesterol Upset Stomach: a common spice that stops stomach pain quickly and completely Yeast/Fungus: a Mediterranean herb which kills yeasts and fungi of all types Insomnia: a nut which gives you energy during the day but helps you sleep soundly at night Arthri