The Health Benefits of Adrenal Metabolism - Strengthen and Save Your Adrenals

Find out how diet, supplements and lifestyle can affect your adrenal glands. Learn about  The Health Benefits of Adrenal Metabolism  and how to Strengthen and Save Your Adrenals In this book, you will learn about the function of the adrenal glands and the important role they play in keeping us healthy, safe and alive. Citing medical studies, Dr. Ingram helps us to understand these glands, and how to strengthen and preserve them. He discusses the following: The Mind and the Adrenals What is an Adrenal Type? Diet and Therapy Vulnerabilities Testing Yourself