Chukde Phool Makhana| Lotus Seed| Foxnut

Chukde Phool Makhana|Lotus Seed|Foxnut Chukde Phool Makhana is a Hindi phrase that means "broken lotus seeds." It is also known as fox nuts or lotus seeds in English. It is a versatile ingredient that can be used in various sweet and savory dishes. Benefits and Uses of Chukde Phool Makhana|Lotus Seed|Foxnut Low in calories and fat: Chukde Phool Makhana are a low-calorie snack option, making them a good choice for people watching their weight. They are also low in fat, making them a heart-healthy snack. Good source of protein: Chukde Phool Makhana are a good source of protein, which is important for muscle growth and repair. Good source of fiber: Chukde Phool Makhana are a good source of fiber, which can help with digestion and weight loss. Source of vitamins and minerals: Chukde Phool Makhana are a source of vitamins and minerals, including vitamin B6, magnesium, and potassium. Key Ingredients Makhana Tips Basic steps that are necessary to maintain the taste and quality: Keep in