Zoff Makhana Lotus Seeds

Zoff Makhana (Lotus Seeds) Zoff’s Makhana is directly sourced from Darbhanga, Bihar. Rich in proteins, its health benefits are superior to dry fruits such as almonds and walnuts. It's also a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. Benefits and Uses of Zoff Makhana (Lotus Seeds) Good source of protein and fiber Help you burn fat and lose weight Good source of potassium Helps to regulate blood pressure and heart rate Help to regulate blood sugar levels Good source of fiber Helps to keep the digestive system healthy and regular Good source of vitamins and minerals, including vitamin C and zinc Protect the skin from damage and zinc helps to heal wounds Key Ingredients Lotus Seeds How To Use The Zoff Makhana (Lotus Seeds) can be enjoyed as a standalone snack or added to other dishes. They can be roasted, boiled, or steamed. They can also be added to salads, soups, and stews.