Conscious Food Natural Kodo Millets

Conscious Food Natural Kodo Millets Conscious Food Kodo millet (Paspalum scrobiculatum) is widely cultivated in India, particularly in Tamil Nadu, Andhra Pradesh, Karnataka, and Maharashtra. It is known for its high nutritional value, including being a rich source of protein, fiber, and essential amino acids. key Features Some key features of Natural Kodo Millets : Nutritious: Kodo millets are a rich source of protein, fiber, essential amino acids, vitamins, and minerals. They are also low in fat, making them a healthy choice for those looking to maintain a balanced diet. Gluten-free: Kodo millets are naturally gluten-free, making them a great alternative for those with celiac disease or gluten intolerance. Low glycemic index: Kodo millets have a low glycemic index, which means they can help regulate blood sugar levels and prevent sudden spikes in glucose. Versatile: Kodo millets can be used in a variety of dishes, from porridge and pilaf to salads and snacks. They can also be ground