Pillais Murali - Karunkuruvai Rice (Unpolished & Parboiled)

Karunkuruvai Rice (Unpolished & Parboiled) Karunkuruvai rice, a traditional South Indian variety, is gaining popularity for its distinct flavor and nutritional benefits. This unpolished and parboiled version retains more of the grain's natural nutrients, making it a healthier choice compared to refined white rice. Its slightly nutty flavor and unique texture make it a versatile ingredient in various dishes. Key Benefits of Karunkuruvai Rice Rich in Nutrients: Unpolished Karunkuruvai rice retains the bran and germ, which are packed with vitamins, minerals, and antioxidants. High in Fiber: The high fiber content aids digestion, promotes gut health, and helps regulate blood sugar levels. Good Source of Energy: Complex carbohydrates provide sustained energy release, keeping you feeling full for longer. Lower Glycemic Index: Compared to white rice, Karunkuruvai rice has a lower glycemic index, making it a better option for managing blood sugar. Antioxidant Properties: The presence