EXF Rings
In Stock Ultra-strong rings made from same material as riot shields and bullet proof glass Quickly setup anywhere, including beams, bars, power racks, swingsets and even trees Secure grip for muscle-ups with the new dual-textured rings Fast height adjustments with measurements to ensure rings are level Master the Muscle-Up with our exclusive eBook. It's free with your order. Over 100 pages of tips, photos, workouts, progressions and more EXF Pro Modelincludes EXF Rings, the Ring Strength DVD and a carrying case. --> Gymnastic Rings designed for fitness No other piece of equipment allows you to perform more effective, results producing exercises than a set of gymnastics rings. Pullups, dips, rows and pushups are the four staple exercises and each is greatly enhanced by the free movement of the rings. Your hands can rotate and move in any direction in a "frictionless plane". You must constantly fire off every muscle required to stabilize the rings. Beyond the basics, you have