8-WEEK CUSTOM PROGRAM Online Coaching

RISE ABOVE FITNESS® 8-WEEK CUSTOM PROGRAM by Brandan Schieppati Although I would love to work with everybody in person at Rise Above Fitness, I know that is impossible. This is why I love online coaching and program development. It gives me a chance to work with people all over the world. It is the next best thing to training with me at my facilities and trust me, if you dedicate yourself to one of my custom programs your body will thank you for it.  My online coaching program is based off of each client’s personal wants and needs. This is different from my other programs because this will be a one-of-a-kind tailored program and nutrition plan. Based off of a questionnaire that will be sent to you I will be able to pinpoint just what type of goals you want accomplished. This is perfect for rehabbing an injury, sport specific training, extreme weight loss or gain, people that only have 30 minutes a day to train, people that are always traveling, competition prep for men and women and ju