SUMMER SHRED VOL 2 Online Program

SUMMER SHRED VOL 2 Workout by Rise Above Fitness® This is Phase 3 of the SUMMER SHRED program series. SUMMER SHRED Vol. 2 is designed to help you get your shit together and kick your ass into summer shape. Program designed by Brandan Schieppati, Owner/Founder of Rise Above Fitness®. Come check out Rise Above Fitness® GYM! info@riseabovefitnessoc.com Includes: 4-week Workout Program, Program Navigation, and 30% OFF Promo Code to use on your next RAF purchase Equipment: Day 1 - Dumbbells or Barbell, Bench, Lat Pull Down Machine or Pull Up BarDay 2 - Barbell or Leg Press Machine, Barbell or Dumbbells, Leg Curl Machine, Kettlebell or DumbbellDay 3 - Barbell or Dumbbells, Incline or Adjustable Bench, Lat Pull Down Machine or Pull Up Bar, Cable Row Machine or TRX/RingsDay 4 - Barbell or Leg Press Machine, Barbell or Dumbbells, Kettlebell or Dumbbell, Leg Extension MachineDay 5 - Dumbbells, Box or Bench**All movements and equipment may be substituted for alternates based on access to equipm