Rollga LITE - Soft Density Foam Roller

20% Softer Than The Medium Rollga Foam Roller: ideal for gentle relief and beginners. BOOST FLEXIBILITY BY APPROXIMATELY 22%: Proven to increase flexibility more than traditional flat foam rollers for enhanced mobility and performance. REDUCE MUSCLE SORENESS BY APPROXIMATELY 30%: Reduce post-workout soreness to help you bounce back faster after lifting or intense exercise. EFFECTIVE BACK PAIN RELIEF: Unique, patented Rollga bumps apply precise pressure to relieve tension in your back & neck muscles while comfortably cradling your spine & head. PATENTED SPINE-SAFE DESIGN: Special contours protect your spine and shoulder blades, avoiding compression and preventing bruising. ENHANCE YOGA & PILATES WORKOUTS: Perfect for incorporating into yoga sessions or workouts to deepen yoga flows or add an additional challenge to a workout UNMATCHED DURABILITY: Crafted from professional-grade EPP foam that holds its shape over time THOUSANDS OF 5-STAR REVIEWS: Join the Roll