Rollga Level 3 Certification: Group-X Fitness Specialist

Elevate your fitness career with our specialized training in utilizing Rollga tools, including the revolutionary Rollga foam roller, to craft dynamic and engaging group fitness classes. Join us for a comprehensive course designed to empower health and wellness professionals like you. In this 3-hour live in-person or virtual training session, you'll discover how to create effective, safe, and enjoyable group fitness experiences using Rollga methods. From gyms to yoga studios, wellness centers to outdoor spaces, learn how to build Rollga Restore Studio and Group Fitness classes that resonate with your audience. Our curriculum emphasizes accurate cuing, teaching techniques, movement descriptions, and hands-on demonstrations using Rollga rollers for self-care. Through interactive sessions and guided practice, you'll gain confidence in leading Rollga-based classes and fostering a supportive community environment. Immerse your participants in a unique fitness experience by incorporating the