Chakra Alignment for Beginners

This extensive, class is perfect for those who want to gain a deeper understanding of the Chakra system and learn how to balance their Chakras effectively. Course Details: Duration: 2 1/2 hours session Cost: $25 Date: 22 September 2024 Location: Sacred Rootz Time: 12 pm Extras:  Light Snack What You Will Learn: Chakra Meditation: Techniques to meditate with each Chakra Nutrition: Foods that support each Chakra Movement: Physical exercises to balance Chakras Attributes: Understanding the positive and negative aspects of balanced and imbalanced Chakras Integration: Practical ways to integrate Chakra balancing into your daily life Whether you choose to join us in person at Sacred Rootz or via Zoom, this course offers a comprehensive guide to mastering Chakra alignment. With Holistic Spiritual Advisor, A'ashashtat Sakhamtat