Finding Daily Joy Gratitude Journal

Practicing gratitude is a powerful tool in your mental health arsenal. It can also help you live more mindfully and intentionally by helping you slow down and notice the small moments in life that matter most. The Finding Daily Joy Gratitude Journal gives you space to note down your daily and weekly moments of joy, as well as set intentions, review your week, and plan what you have to look forward to. The Gratitude Jar page lets you visually capture everything you have to be grateful for, so you can look back at the end of the year with joy and thankfulness!