Sleep Tight Herbal Tea
$12.00
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RITUAL: A good bedtime ritual allows a space for you to turn off outside stimuli and tune in to rest. Turn off all lights and electronics and light a candle. Let all worried go with each breath. INGREDIENTS: chamomile is gentle, soothing and a mild tranquilizer.Lemon balm: stress reducer/anxiety and promotes sleep.Valerian root: mild sedative to treat insomnia.Passion flower: helps with insomnia and anxiety.Hops: helps with restlessness, tension, sleep disorders, nervousness.Lavender: calming, reduce stress and anxiety
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