12 Days of Self-Care

Step into a season of self-compassion and intentional living with this "12 Days of Self-Care" digital workbook. Designed to help you create mindful, restorative moments, each day's prompt is a gentle invitation to connect with yourself, set meaningful intentions, and explore practices that nurture your mind, body, and spirit. From gratitude journaling to intention setting and daily affirmations, these self-care practices are tailored to bring a sense of peace, purpose, and celebration into your daily life. Perfect for wrapping up the year with a focus on well-being and positive reflection! What's inside: 12 Days of Prompts: Each day includes activities that range from mindful breathing, self-compassion exercises, gratitude journaling, and connecting with loved ones. Flexible Format: Engage with "This or That" options to choose what resonates most, making it an adaptable and personalized experience. Intentional Living Tips: Encourages mindful practices that help you align with your valu