Thought Challenging Worksheets
$5.99
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10 Thought Challenging Worksheets (based on Cognitive Behavioral Therapy or CBT)👉 Reframe negative thoughts👉 Process Stressful Situations👉 Develop healthier behaviors👉 Explore your underlying beliefs👉 Track your thought patterns👉 Change how you feel by changing your thoughts10 pages included:💜 Emotions List💜 List of Cognitive Distortions💜 How Our Thoughts Affect Us💜 CBT Diamond💜 Challenging Negative Thoughts💜 Thought Record💜 Core Beliefs💜 Identifying Core Beliefs💜 Quote Wall Print💜 Lined Notes Page📃 Instant Download:✔️US Letter (8.5 x 11 in | 216 x 279 mm)✔️PDF and JPG includedTERMS OF USE: For personal use only. Not to be shared, resold or for other commercial uses.
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