GOOD // SWEAT At-Home 2.0

Good // Sweat At-Home 2.0 is HERE! Use the foundation you've built from my first 10-week At-Home program to completely transform your body, whether you're at home or have access to the gym. This 131-page, 8-week fitness challenge will have you loving your workout routine and wanting more! 2.0 is a digital download designed to get you in the best shape of your life and will include: - 40 exclusive, progressive workouts (5 workouts per week) - Combination of HIIT, strength and resistance training - Bonus On-Demand follow-along workouts each week - Goal printouts throughout your program - Access to a community of thousands of like-minded women in our private Facebook group (link on the resources page inside your ebook) EQUIPMENT NEEDED:- Dumbbells- Resistance glute bands- Power Band- Sliders- Jump Rope- Chair or bench BLOG RESOURCES GOOD // SWEAT AT-HOME 2.0 IS AVAILABLE! HOW TO MAKE THE MOST OUT OF GOOD SWEAT AT-HOME 2.0 ALL MY FITNESS + NUTRITION GUIDES BROKEN DOWN HOW TO SELF-MOT