The ULTIMATE Guide To Post-Op Success: Bariatric Surgery E-Book
Ready for your weight-loss journey? I've got your back with my "ULTIMATE Guide to Post-Op Success E-Book." It's like your personal roadmap to getting the most out of your weight-loss surgery experience!Inside, you'll find tons of helpful stuff, like:🌟 Set realistic goals—how to CALCULATE how much you can expect to lose with your specified bariatric surgery.🥗 Easy habits to guarantee lifelong weight-loss success.🍽️ Must-have kitchen tools and handy daily items for easy adapting and maintenance of your new lifestyle.📅 Don't miss a thing! Includes a checklist for surgery day prep and what to take to the hospital.🍏 Custom eating schedules for each phase—simply explained.📊Info on how to eat right for your body's needs through each phase and beyond. 🍽️ Tips for dining out without the guesswork or hesitation about making the right choices. Also, a list of the most common fast-food or convenience food joints and what you can order.🏆 Tools to track your progress and your intake (water, protei