A Comprehensive Guide to Spinal Health

Available only on the Singing Dragon and Handspring Publishing store Are you looking to understand and help your clients with scoliosis practice Pilates safely? This two-book collection has been designed with you in mind! This is an invaluable resource for individuals with scoliosis, as well as Pilates teachers, movement practitioners, therapists and anyone who wants to better understand and manage scoliosis with Pilates.   This two-book collection features: Curves, Twists and Bends by Annette Wellings and Alan Herdman A practical guide to exercise for scoliosis sufferers. Written by Annette Wellings, who has major scoliosis – and Alan Herdman – the UK’s leading Pilates teacher, this book provides clear instructions and illustrations to aid strength, flexibility and spinal alignment to those with scoliosis. Spinal Asymmetry and Scoliosis by Suzanne Clements Martin This book provides a detailed exploration of anatomy, causes and functional challenges of spinal asymmetry and scoliosis.