Biote Nutraceuticals- Best Night Sleep

New & Improved Formulation: Best Night Sleep uses well-researched plant extracts, including German Chamomile, Magnolia, Valerian, and Hops, that work together to promote restfulness. Best Night Sleep now includes L-theanine and an optimal 1-milligram dose of melatonin. L-theanine is an amino acid that occurs naturally in green tea. Clinical research indicates it can lower stress and improve both the time to get to sleep and the quality of sleep. L-theanine may also improve mood and mental sharpness.  Form:   Capsules  Serving Size:   1 capsule Number of Servings Per Bottle:   60 Suggested Use:   Take 1 capsule daily 30 minutes before bed or as recommended by your healthcare practitioner. Allergies:   This product is soy-free and dairy-free. Ingredients:   German Chamomile Flower 1.2% Extract (130 mg), L-theanine (100mg), Magnolia Bark 2% Extract (50 mg), Valerian Root 4:1 Extract (5mg), Hops Flower 4:1 Extract (5 mg), Melatonin (1 mg). Other Ingredients:  vegetable cellulose (veget