SmithShaper Squat Mat Knee Mat - 30.75" Length -Squats Leg Muscle Targeting - Folds to 1-inch Thick Exercise Kneeling Mat - Ab Rollouts - Knee Pushups Pad - NBR Black

The SmithShaper Squat Mat Knee Mat is a pliable, soft & durable fitness mat that measures 30.5-inch x 13.75-inch x 7.6mm thick. The Squat Mat, constructed of eco-friendly nitrile rubber (NBR), is one of the most versatile exercise kneeling pads available. Besides, its non-slip properties and its resistance to odors and liquids, the Squat Mat is an important component to any exercise program because it serves the following two important functions: The SmithShaper Squat Mat helps to tone and shape legs and glutes as a lower body muscle trainer. The SmithShaper Squat Mat reminds of proper foot positioning when performing stand alone squats or SmithShaper rolling wall squats. It facilitates sculpting and strengthening of specifically targeted lower body muscle groups. The Squat Mat folds along its existing seams to triple thickness to instantly transform to a protective and comfortable workout pad for knees, elbows, and forearms. In the folded exercise pad position, you have the nearl