60 Snack Ideas & Fitness Nutrition eBook
[THIS PRODUCT WILL BE DELIVERED AS A DIGITAL DOWNLOAD THROUGH EMAIL] Ladyballers, do you ever find yourself overwhelmed with food choices at home, school, on-the-go or even at pasta parties? Are you confused about what to eat BEFORE, DURING & AFTER playing to optimize your performance and recovery? Are you running out of snack ideas and need new inspiration? We don't blame you! With thousands of misinforming influencers on social media and conflicting information swamping the internet, sometimes we can overcomplicate being healthy. We created 60 SNACKS FOR THE FEMALE ATHLETE eBook to give you healthy recipes and to help you navigate the wide-world of food information, especially for athletes. WHAT’S INCLUDED: -We compiled over 60 healthy recipes tailored specifically to female athletes [For Ladyballers, by Ladyballers]. -We also included pages with simple-to-understand and educational nutrition information that will have you walking away from this eBook with confidence when it