ELVIE Pelvic Floor Trainer

Product Details Elvie Pelvic Floor Trainer FREE & discreet shipping in the USA for orders over $30! Sneeze, Laugh & Dance with Confidence! Enjoy the benefits of a healthy and toned pelvic floor with the new, award-winning kegel exercise tracker, Elvie. The pelvic floor is a powerful little set of muscles that sits like a hammock between your tailbone and pubic bone. Hidden, but very important, it lifts and holds your core, affecting bladder control, core stability, and even sex. Weak pelvic floor muscles are likely to cause bladder, sex or prolapse problems. Physical activities and life events like impact sports, pregnancy, and giving birth weaken these muscles. When done correctly, however, kegel exercises develop muscle tone and maintain strength. It's hard to exercise a muscle you can't see. Without feedback, you simply don't know how you're doing. (It's kind of like trying to lose weight without a scale). So the folks at Elvie designed and patented a new way to measure f