Psyllium Husks Capsules

Health Benefits of Psyllium Husks:Psyllium husks are best known for their high fiber content, which promotes digestive health by aiding in regular bowel movements and relieving constipation. They act as a natural bulk-forming laxative, absorbing water and expanding to help move stool through the intestines. Psyllium also supports heart health by helping to lower cholesterol levels and regulate blood sugar, making it beneficial for individuals with diabetes. The high fiber content can aid in weight management by promoting a feeling of fullness, reducing appetite, and supporting healthy digestion. Additionally, psyllium husks can help maintain healthy gut flora and improve overall bowel health.