4-Week Beach Body Workout (E-book)

4-Week Beach Body Workout e-book is a complete 4 week training guide that can be done from home. It consist of 9 parts, including nutrition part with several meal ideas (breakfast, lunch, dinner).    It is designed for anyone who want to build a beach body look, focusing on booty & legs, shoulders and abs. 4-week training program is devided by weeks (there's a workout schedule that will help you schedule your workouts).  This workout ebook is for anyone who wants to: get a beach body look workout at home lift, tone and shape glute area tone abs and get sexy shoulders learn about nutrition get in shape    Download this e-book and enjoy it on your iPhone (or other smartphones) or iPad (and other tablets). Please note that this is not a printable version. As digital content is instantly delivered to you when your order is placed, we cannot exchange or refund digital products.