Ancient Ashwagandha

The ancient secret to hormone control and no stress. Ashwagandha is known as one of the most powerful herbs on the market, and is widely known for its restorative benefits. It's stated throughout social media that ashwagandha directly increases muscle growth and performance, but in reality, it helps normalize cortisol levels with its adaptogenic properties. This means it helps your body self regulate in times of stress. Cortisol directly effects testosterone levels and production, as it is the fight or flight hormone. When cortisol is finally in your control, testosterone is able to take the stage which facilitates muscle growth. So yes, ashwagandha helps lead to muscle growth. (But not directly. We'd like to clear that up for you). Overall, it is amazing for controlling your stress levels and helping you remain level headed. This leads to enhanced performance and presence. Benefits include: Supporting overall health Supports hormones Helping normalize energy levels Helps normalize m