100 Days of Self-Love: Guided Self Care Journal
Discover the Power of Self-Love Imagine being asked, "Who do you love?" Would you ever think to reply, "Myself"? For many of us, self-love is a foreign concept. But what if you could change that? A Guided Journey to Self-Love Mary Jelkovsky, author of the bestselling book "The Gift of Self-Love," created this guided journal to help you cultivate self-love and acceptance. Through 100 inspiring prompts and encouraging stories, you'll explore self-love in all aspects of your life. What You'll Discover: Uncover Your Purpose: Dig into your passions and discover what drives you. Practice Self-Compassion: Process your feelings with kindness, not judgment. Transform Your Thoughts: Develop a lasting self-love practice and reexamine negative thought patterns. Nurture Meaningful Relationships: Learn to cultivate healthier relationships with yourself and others. Treat Yourself with Kindness: Reconnect with your body, mind, and heart to live a more compassionate lif