"HEALTHY CONVERSATIONS" SWEATSHIRT

Support Sweatshirt is designed to promote mental health by emphasizing the significance of creating a safe and supportive environment for friends. Through active listening, offering words of encouragement, and empathizing with their experiences, we contribute to their well-being and help them navigate difficult times. Glance at your sweatshirt sleeve for ways to show emotional support and foster genuine connections. Avoid: unsolicited advice “I would” Try: asking “how can I support you? Avoid: giving a new perspective “meant to be” Try: hearing their perspective “I hear what you’re saying Avoid: comparing to others/past situations  Try: letting them know you care “I am here if you need me Avoid: taking it personally, remember they are not at their best Try: offering to make it easier “can bring you coffee?”