Strong Yoga® 4 Partners Direct Download

Strong Yoga® 4 Partners with Brenda Strong and Tom Henri, I established a system of using yoga as a metaphor for the relationship between couples, and exploring non-verbal communication. Because of my own secondary fertility issues, I began to incorporate my background in Vini Yoga (Yoga Therapy), Hatha yoga and Chakra work involving BioEnegetics to design a system of yoga postures which would do the following: Reduce Stress Calm nervous system Deepen feelings of intimacy Explore themes of listening, trust & respect Balance and stability Interdependence, support & strength Awareness of non-verbal relationship Increase relaxation capability of muscles