From Wounds to Wisdom

🌷 WHAT’S INSIDE (35 Pages of Healing Guidance) • What trauma is (explained simply + safely)• Nervous system basics• Grounding & reflection prompts• Identity restoration exercises• Inner child connection• Self-worth rebuilding• Release + forgiveness pages• QueensRizing affirmations• Safe emotional processing pages• Integrating your wisdom into everyday life This workbook is designed to be used with your journal, notebook, or digital notes app. This is a digital workbook — you’ll receive instant access after checkout Buy Now