DVD Vol 4: Cardio Workout

DVD IS OUT OF PRINT. THIS VIDEO IS ONLY AVAILABLE VIA DIGITAL DOWNLOAD/STREAMING FORMAT, HEREIF YOU PURCHASE THIS PRODUCT YOU WILL BE SENT THE DIGITAL/STREAMING LINK.  Lose weight while actually having fun with the newest DVD offering from the popular instructional series Tap Dance Made Easy. Introducing Tap Dance Made Easy Vol 4: Cardio Workout!   Features: Two 25 minute continuous cardio workouts: one Basic and one Intermediate. Tap shoes are recommended, but not required. The Basic routine is comprised of basic tap steps such as ball changes, shuffles, flaps, that are incorporated a gentle, seamless workout. The Intermediate routine incorporates basic steps as well as more challenging steps such as buffaloes, time steps, pullbacks, and faster music tempos that result in a more vigorous workout. Knowledge of basic tap dance technique is suggested, which can be learned from the Tap Dance Made Easy DVD series Vols 1-3, or in a live class. Each routine begins with a short stretching