Herbal - Hug in a Mug - 4 oz loose tea - Just in time for cold and flu season - Echinacea and Elderberry Tea!

Hug in a Mug Tea Hug in a Mug Tea is an herbal tea with a blend of elderberry, rose hips, along with echinacea, licorice root, ginger and vanilla.   We recommend adding honey to this tea for a fruity lightly sweetened tea.    Elderberries are grown on tall bushes and are dark purple or black in color.  They have been called a superfood for being packed with antioxidants and high in vitamin C. Echinacea is an herb with a flower.  Per Mount Sinia information, people use echinacea to shorten the duration of the common cold and flu, and reduce symptoms, such as sore throat (pharyngitis), cough, and fever. Many herbalists also recommend echinacea to help boost the immune system and help the body fight infections. Fun fact, Herbal "tea" is not technically tea, because it is not made from the Camellia Sinensis plant. An herbal tea is a called a "tisane" or "infusion." Herbal teas are made from any combination of fruits, herbs, flowers, and spices and are naturally caffeine-free. Hot:  The fru