Black Cohosh (60ct 750mg)
Black cohosh is a flowering plant that’s native to North America. Its scientific names are Actaea racemosa and Cimicifuga racemosa, and it’s sometimes called black bugbane, black snakeroot, baneberry, or fairy candle. The popular women’s health supplement Remifemin contains black cohosh as an active ingredient. Its flowers and roots were commonly used in traditional Native American medicine, and today it’s a popular women’s health supplement claimed to help with menopause symptoms, fertility, and hormonal balance. It may be effective because it functions as a phytoestrogen, a plant-based compound that mimics the action of the hormone estrogen. However, there’s some debate as to whether black cohosh can be classified as a true phytoestrogen Menopause and menopause symptoms Alleviating menopause symptoms is the reason most people use black cohosh, and it’s one of the uses that has the most compelling evidence to support it. In one study in 80 menopausal women who were experiencing h