Ayurvedic Living & Wellness e-Guide

Ready to immerse deeper into the ancient science of Ayurveda? Welcome to our Ayurvedic Living e-Guide. This comprehensive, 50+ page guide features Ayurvedic recipes, practices, lifestyle tips and how-to instructional videos. All included recipes & practices are based on your personalized health type (doshic constitution) which you will also discover in this guide. This comprehensive (yet fun and easy-to-follow!) e-guide includes: 1. How to discover your dosha type2. Customized breathing exercises,  meditations, and more to balance your dosha type.3. Personalized plant-based recipes to balance your specific dosha4. Simple & easy dosha-specific daily tips for wellness & longevity.(53 pages)