40 week Growth Mindset and Mindfulness Journal Grades 4th -7th (digital file only)

This Mindfulness and Growth Mindset Journal includes 40 weeks of bellringer activities. Each week of the workbook has a two page spread covering growth mindset, mindfulness, gratitude, kindness, self-reflection (sometimes self-care), and overall wellness. All of the activities are created to help students become the best version of themselves while also having a calm, mindful moment before starting their day. *This is a digital download.  You will receive a digital file after purchase.  This is not a printed product. Video Preview: https://youtu.be/2AEoYweSjYY Why do I need this? Research shows that daily mindfulness, growth mindset, and gratitude journals have a positive impact on grades, mood, and attitude. It also cuts down on worry and anxiety in students. I wanted to bring all three of these together in one workbook to maximize those benefits.   Includes: ✅ 80 B/W pages (40 two-page spreads) of activity sheets that make up a Mindful Mindset workbook ✅ 1 color version of the co