Small Group on Worry for Elementary Students

This six week unit includes interactive lessons for helping students cope with worry. The worry bug theme is fun and helps break the ice for students who are hesitant to talk about their anxiety and stress. Objectives: Students will be able to identify their feelings and that everyone experiences feelings of worry. Students will understand the definition of worry and anxiety. They will identify some common body responses when feeling worried. Students will be able to choose an appropriate coping strategy to deal with their worry and know when and how to ask for help. Session Overview: Session 1: Welcome + What is Worry? (pre-test) Students will get to know the counselor and the other group members and establish group rules. Students will understand what the objective of your time together will be. They will be able to define worry and notice if they have worried feelings. Session 2: Everyone Worries + Signs of Worry Students will be able to recognize that ev