The Deck of Death Fitness Deck Workout Cards

The ‘Deck of Death’ is the ultimate go-to workout from home tool, designed for everyone. The four suits represent four different muscle-defining and calorie burning body-weight exercises that create a constantly varied full functional workout. This deck is a fun and exciting way to get and stay fit and is appropriate for someone just starting to exercise, a high school sports team, your local CrossFit gym, busy parents, road warriors or even soldiers deployed overseas. 'The Deck of Death!' is for anyone, anytime, anywhere! The Suits represent the exercises (Push Ups, Air Squats, Sit Ups & Jumping Lunges) and the numbers represent the reps (2 - 10, Court cards are 15, Aces are 11 and the Jokers a surprise!) HOW TO PLAY 1) Shuffle the Deck 2) Place the deck face down on a flat surface 3) Turn the top card over to start! 4) Each card drawn determines the which exercise to do and the number of reps 5) After you draw each card, perform the assigned exercise before moving onto the next c