July August 2015 Essential Herbal (digital)

Field Notes, Tina Sams Deciding what to keep and what to let go to make room for life. About the Cover, Carey Jung She was drawn to tropical beaches for this issue's cover. Herbal Brews to Help Beat the Heat, Catherine Love What could be more refreshing than these perfect blends? Floral Waters and Colognes, Marcy Lautanen-Raleigh Make your own wearable scents, starting with these recipes. "Brainiac/Maniac:" Herbs that Support the Nervous System, Suzan T Scholl The nervous system is important for our emotional and physical well-being. Learn to support it naturally. Mints, Mints & More Mints, Sandy Michelsen Easy to grow and use, there's a reason that mints are in almost every herb garden. Creating a Nature Table, Betsy May Do you come home with pockets full of seeds, rocks, and feathers? This is for you. Roll Me Over, In the Clover, Cathy Calf Child Need a reason to gather the red clover growing outside? Cathy gives us about 100 good ones. Loving That Lavender, Kristine B