Mind/Body Medicine for Asthma

The difficult breathing and inflamed airways of asthma affect hundreds of millions of people worldwide. While the causes of asthma vary, a good deal of medical research shows that relaxation and guided imagery can help reduce the wheezing, anxiety, excessive medication usage and complications that often come with asthma.On this audio, mind/body expert Dr. Kenneth R. Pelletier will explain how stress affects asthma and will teach you to use breathing, relaxation, self-suggestion and visualization to reduce stress and promote healthier breathing.These approaches are complementary to any other approach you may take to healing - whether natural or pharmaceutical. Dr. Pelletier's Mind/Body medicine program is designed to help you become a more active agent in your own healing, so you can help yourself to better health.