Chaga Mushroom
Chaga has been consumed for centuries in the East, most typically as tea, where its health benefits are well established. More recently, chaga has been gaining popularity in the West, where its numerous health benefits are now being recognized by many health gurus. Technically, chaga is a highly-concentrated black mass of mycelium that protrudes from birch trees infected with parasitic–but non-toxic–fungus Inonotus Obliquus. The dark, hard and cracked exterior, which often appears like burnt charcoal, is called the sclerotium. The interior has a rusty yellow brown color. What Are the Benefits of Chaga Mushrooms? The health benefits of Chaga are numerous, many of which can be attributed to its immune-boosting ingredients and antioxidants. Let’s go through each of the top 6 health benefits: 1. Supports Immune System Chaga has an abundance of Beta-D-Glucans which help balance the response of thebody’s immune system. This means that chaga helps boosts the immune system when necessary, b